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5 Ways To Reduce Allergy Symptoms in Your Home

Warmer days have finally made their way to Burlington and the surrounding areas of southeastern WI. If you’re one of the millions of Americans with seasonal allergies, spring may have you feeling more itchy than “itching to get outside.” Pollen, mold, and dust can leave you sniffling and sneezing, but with the right steps, you can effectively reduce some of the most common indoor allergens that leave you saying AH-CHOO! Check out these five tips on allergy-proofing your home: 

1. Invest in MERV Filters

Air filters are the main line of defense when it comes to indoor allergens. And installing the right filter and changing it when it gets dirty are some of the easiest ways to increase your indoor air quality. Filters are measured by MERVs, the level of particle filtration, with a 20 rating being the highest. At H.J. Faust, we recommend installing a filter with at least a MERV 8 rating so it can trap small particles like pollen. Checking them regularly and replacing them at least every three months will help keep your air clean.

2. Run the Furnace Fan

Another suggestion would be to set your furnace fan to the “on” position for the entirety of the allergy season. This is actually great for allergy sufferers because the air in your home will be constantly filtered through your HVAC unit, and with your new MERV filter, the air quality will improve.

3. Open Windows Strategically

It may be tempting to open the windows to let in the nice, warm air and gentle breeze, but the air outside can bring in pollen and other particles that can make those who have allergies suffer. Paying attention to allergy reports in your local area can help you make strategic decisions on when pollen counts are lowest and the wind speed is low.

4. Consider an Air Purification System

If you’re particularly worried about the air quality in your home, consider getting an air purifier. Consistent exposure to pollen, dust, dander, and other airborne particles can cause long-term allergies and other breathing and health issues for you and your family. The PureAir system removes 99.9% of mold spores, pollen, dust, and pet dander and more than 95% of fine particles absorbed by the lungs down to 0.3 microns. With a whole-home air purifying system, you can breathe easy knowing you’ve effectively reduced allergens in your home.

5. Schedule a Precision Tune-Up

Spring is a great time for a seasonal tune-up of your HVAC system. A NATE-certified technician will be able to check that your air conditioning is functioning properly and can provide some advice on how to improve your indoor air quality. Rely on H.J. Faust to perform your tune-up and get you one step closer to better air quality in your home.

Other Ways to Control Indoor Allergens

We promised five ways to reduce indoor allergens in your home, but we’ve gotten so excited about the topic that we decided to keep going! Here are some additional ways to beat allergies this season:

Wash Your Pillows

Dust mites love pillows, where they can feed on dead skin cells and thrive in the warm, moist environment provided by a human presence. Make sure you wash your pillows regularly in hot water to kill dust mites and remove allergens. Aim to wash your pillows every three to six months, and consider using hypoallergenic pillow covers for added protection.

Keep Your Bed & Mattress Clean

Much like pillows, your bed and mattress can harbor allergens. Cover your mattress and box springs with dust-mite-proof covers and wash your bedding in hot water weekly. This simple routine can drastically cut down on the allergens that accumulate where you sleep, ensuring a healthier night’s rest.

Consider Installing Wood Floors

Wood floors are easier to clean and do not harbor allergens to the extent that carpets do, making them an ideal choice for allergy sufferers. If you’re considering a home renovation, switch to wood floors to significantly reduce the presence of allergens in your home. For areas where you prefer soft flooring, opt for washable area rugs.

Buy a High-Quality Vacuum

Investing in a high-quality vacuum with a HEPA filter can make a world of difference in controlling indoor allergens. These vacuums are specifically designed to capture even the smallest particles, preventing them from being released back into the air. Vacuum regularly, especially in high-traffic areas and where pets spend a lot of time.

Clean Fabric Upholstery

Don’t forget about your upholstered furniture! These pieces of furniture can collect allergens, just like carpets and rugs. Make sure you routinely vacuum the sofas, chairs, and other fabric-covered furnishings in your house. From time to time, schedule professional cleaning services to further reduce the presence of indoor allergens in your home.

Take Action to Allergy-Proof Your Home

At H.J. Faust, we offer specialized services to help you control indoor allergens. From HVAC maintenance to air quality assessments, our team is equipped to help you create an environment where comfort and health go hand in hand. Take the first step toward a cleaner, healthier living space by scheduling a service with H.J. Faust, Inc. today. Our experts are ready to assist you in making your home allergen-free.

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